A journey of holistic transformation, renewal & rejuvenation

Located on the tranquil northern tip of Qatar, Zulal Wellness Resort by Chiva-Som offers a unique blend of ancient Arabic Islamic medicine and modern wellness practices, which makes its approach to heal the body, mind and spirit, truly pioneering, says Manu Prmar. At first glance, the utter tranquility of the resort blows one away, personifying […]

8 regional fitness gurus: Their hows to health

To celebrate Qatar National Sports Day on February 13, we checked the fitness wisdom, mantras and workout regimen with enthusiasts from the region. Here’s to a fitter, more active you! Rita Dahdah Fawaz (Qatar)“Movement is medicine and a blessing, and I must stay healthy for my son and myself. We either take care of our […]

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